Best Red Light Therapy for Body

best red light therapy for body

At Infraredi, we are dedicated to providing the best red light therapy for body treatments available. Red light therapy offers a multitude of benefits, from enhancing skin health and reducing wrinkles to alleviating pain and promoting muscle recovery.

Our at-home devices are designed for convenience and effectiveness, allowing you to experience these benefits without leaving your home.

This article explores the top red light therapy devices we offer, highlights the key factors to consider when choosing a device, and explains the various benefits and usage tips to maximize your results. Let's delve into the world of red light therapy and discover how it can transform your wellness routine.

What this article covers:

Best at Home Red Light Therapy Devices For Your Body


Infraredi Body Wrap

The Infraredi Red Light Therapy Full Body Wrap is an exceptional choice for full-body treatment. It utilizes a combination of 880nm infrared light and 660nm red light to penetrate deep into your skin, muscles, joints, and tissues.

This helps reduce inflammation, improve circulation, and alleviate pain, providing a soothing therapeutic effect. Designed for maximum comfort, the wrap is easy to use and fits seamlessly into your daily routine.

best brand of red light therapy


Its portable design and rechargeable battery make it convenient for home use. With 60 medical-grade LEDs, it offers a comprehensive solution for pain relief and recovery.

Infraredi Joint Wrap

The Infraredi Joint Wrap is specifically designed for managing joint pain and arthritis, making it the best red light therapy for joint pain. It combines 880nm infrared light with 660nm red light to reach deep into joints and tissues, providing soothing relief from minor muscle and joint aches, pains, and stiffness.

This device is perfect for all major joints and ensures comfort and convenience during your 10-20-minute sessions. It's a natural, non-invasive way to reduce joint pain and inflammation.

With its portable design and rechargeable battery, the Infraredi Joint Wrap is a practical and effective solution for joint therapy.

Infraredi Slim Lite

The Infraredi Slim Lite is perfect for targeted red light therapy treatments on specific areas such as the neck, face, or any part of the body that needs attention. This device's slim, lightweight design and adjustable stand offer the convenience of portability and flexible treatment options.

The Slim Lite boasts 40 medical-grade LEDs and a simple kickstand, making it the perfect companion for your nightstand, desk, or living room table. With the newly added pulsing feature, you can choose from 8 different modes, ranging from a steady 0hz to an invigorating 1000hz, to optimize your body's response to red light therapy.

The dimming function with 4 adjustable brightness levels allows you to customize your treatment from a soothing low setting perfect for sleep to a high-intensity mode that delivers maximum relief from joint and muscle pain.

best brand of red light therapy


Plus, the session timer has been upgraded to reach up to 30 minutes, giving you more flexibility in your treatment duration. Designed with the highest safety and quality standards, the Infraredi Slim Lite is flicker-free and emits zero EMF at the recommended treatment distance.

Infraredi Flex Max Plus

The Infraredi Flex Max Plus is our most advanced red light therapy device. This second-generation model offers smart presets based on your specific goals.

The Flex Max Plus combines five different wavelengths of red and near-infrared light to stimulate healing at the cellular level. With medical-grade irradiance and ultra-low EMF emissions, it ensures safe and effective treatment.

Advanced features like pulsing technology and dimming modes allow for customizable sessions. The responsive touchscreen interface makes it easy to navigate and save custom presets for a personalized experience.

Infraredi Flex Mini

The Infraredi Flex Mini is a compact yet powerful red light therapy device. This second-generation model is designed for targeted treatments and offers a variety of smart presets for specific goals like reducing inflammation, relieving pain, or if you need the best red light for skin tightening.

It combines five wavelengths of red and near-infrared light, delivering medical-grade irradiance with ultra-low EMF emissions. The device includes pulsing technology and dimming modes for adjustable treatment intensity.

red light therapy

Its portable design and built-in stand make it convenient for home use or travel. The responsive touchscreen interface allows easy control and customization of your therapy sessions.

Factors to Consider When Choosing the Best Red Light Therapy Device


The effectiveness of red light therapy largely depends on the wavelength of the light emitted. Devices that emit light in the range of 600 to 850 nanometers (nm) are typically the most effective for skin and deep tissue treatments.

Wavelengths around 660 nm are ideal for superficial skin treatments like improving skin texture and reducing wrinkles. For deeper penetration, wavelengths in the range of 810 to 850 nm are more effective, reaching muscles, joints, and tissues beneath the skin.

Understanding the specific benefits of different wavelengths can help you choose a device that best meets your therapeutic needs.


Light intensity, measured in milliwatts per square centimeter (mW/cm²), determines how much energy your skin absorbs during treatment.

Higher intensity means that more light energy is delivered to the target area, which can result in shorter treatment times and more effective sessions.

Devices with higher irradiance levels (above 100 mW/cm²) are preferable for deeper and more substantial therapeutic benefits. It's important to balance intensity with comfort, as higher intensities can also generate more heat, which might be uncomfortable for some users.

Treatment Area

Consider the size of the area you want to treat when selecting a red light therapy device. Full-body panels or wraps are great for extensive treatment areas, allowing you to cover large portions of your body in one session.

infrared light therapy


These devices are ideal for overall wellness, muscle recovery, and widespread pain relief. Smaller devices, like handheld wands or targeted pads, are perfect for localized treatment.

They are convenient for treating specific areas such as the face, joints, or isolated muscle groups.

Think about your primary use cases and choose a device that suits your treatment needs. This will also help you determine the best time of day for red light therapy for you, or if you require the best time to do red light therapy for sleep.

Safety And Certification

Safety should be a top priority when choosing a red light therapy device. Ensure the device is FDA-cleared or CE-certified to guarantee it meets safety and efficacy standards.

These certifications indicate that the device has undergone rigorous testing and is safe for consumer use. Additionally, look for devices that are low in EMF (electromagnetic fields) emissions to minimize any potential exposure to harmful radiation.

Opting for a certified and safe device gives you peace of mind and ensures you are using a reliable product.

Benefits Of Red Light Therapy


Skin Health

Red light therapy is a powerhouse for skin health. According to studies we've seen, it stimulates collagen production, which helps reduce wrinkles, fine lines, and improves overall skin texture. This therapy increases blood circulation in the skin, promoting a youthful, radiant appearance.

It's a non-invasive way to achieve smoother, firmer skin without the need for harsh chemicals or invasive procedures. Many users notice a significant improvement in skin tone and a reduction in acne scars and blemishes.

Pain Relief

Red light therapy penetrates deep into tissues, offering effective pain relief and reducing inflammation. It's highly beneficial for conditions like arthritis, muscle injuries, and joint pain.

infrared red light therapy


The therapy works by enhancing cellular repair and increasing circulation to the affected area, which speeds up the healing process.

Regular use can lead to sustained pain relief and improved joint flexibility. It's a natural alternative to pain medications, providing a safe option for chronic pain management.

Muscle Recovery

Athletes and fitness enthusiasts can benefit significantly from red light therapy. It enhances muscle recovery by increasing blood flow and reducing inflammation. Post-workout soreness and muscle fatigue are minimized, allowing for quicker recovery times.

This therapy supports the repair of muscle fibers, helping to build stronger, more resilient muscles. Regular sessions can also reduce the risk of injuries by maintaining muscle health and flexibility.

Improved Circulation

Red light therapy enhances blood flow throughout the body, improving oxygen and nutrient delivery to tissues. Better circulation promotes faster healing of wounds and injuries, supports cardiovascular health, and enhances overall vitality.

It also helps in detoxifying the body by improving lymphatic drainage. Enhanced circulation can lead to better energy levels and overall well-being.

Reduced Inflammation

Inflammation is a root cause of many chronic diseases and discomforts. Red light therapy targets and reduces inflammation at the cellular level. It promotes the release of anti-inflammatory mediators, helping to calm inflamed tissues and reduce pain.

red light therapy light


This can be particularly beneficial for those suffering from inflammatory conditions like rheumatoid arthritis, tendonitis, and other chronic inflammatory diseases.

How to Use a Red Light Therapy Device


Step 1: Cleanse Your Skin

Before starting your red light therapy session, it's crucial to ensure the treatment area is clean and free of any lotions, oils, or makeup. This step is important because any residue on the skin can block the light from penetrating effectively, reducing the efficacy of the treatment.

Use a gentle cleanser to wash the area thoroughly and pat it dry with a clean towel. This preparation maximizes light absorption, enhancing the therapy's benefits.

Step 2: Position The Device

Positioning your red light therapy device correctly is key to achieving optimal results. Place the device about 6-12 inches from the treatment area. This distance ensures that the light is neither too weak nor too intense.

Make sure the device is angled directly at the target area to ensure even coverage. For full-body panels or wraps, adjust the positioning to cover as much of the area as possible.

If you're using a handheld device, hold it steadily in place or move it slowly to cover the area. Proper positioning allows for deeper penetration and more effective treatment.

Step 3: Follow Treatment Time

Adhere to the recommended treatment time to achieve the best results. Typically, sessions should last between 10-20 minutes per session, 3-5 times a week. Consistency is key in red light therapy; regular sessions help build and maintain the benefits over time.

Avoid exceeding the recommended time to prevent overstimulation. Use a timer to keep track of your sessions, ensuring you adhere to the optimal duration.

infrared therapy light


Following the suggested treatment schedule helps you achieve cumulative benefits, enhancing skin health, reducing pain, and improving muscle recovery effectively.


Red light therapy offers a multitude of benefits, from enhancing skin health and relieving pain to improving muscle recovery and boosting circulation.

Choosing the right device involves considering factors like wavelength, intensity, treatment area, safety certifications, and additional features. With proper usage, you can maximize the effectiveness of your therapy sessions.

Infraredi provides top-quality devices designed to meet various therapeutic needs, ensuring you receive the best possible care at home. Ready to experience these benefits? Explore our range of red light therapy devices at Infraredi today and take the first step towards improved health and wellness.

Best Red Light Therapy for Body (FAQs)


What's the difference between red light therapy and LED light therapy?

Red light therapy specifically uses red and near-infrared wavelengths, while LED light therapy can include a broader range of wavelengths, including blue and green light.

Are red light therapy devices safe?

Yes, when used correctly, red light therapy devices are generally safe and have minimal side effects.

How did we choose the red light therapy devices for this list?

We based our selection on our extensive experience in the field, customer feedback, and the effectiveness of each device according to scientific research.

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