Red Light Therapy for Pain

red light therapy for pain

At Infraredi, we have dedicated years to developing medical-grade red light therapy devices that provide natural pain relief and healing benefits. Our experience shows that red light therapy is a powerful tool for pain management, skin rejuvenation, and even red light therapy for psoriasis.

This non-invasive treatment uses specific wavelengths of light to penetrate deep into tissues, boosting cellular energy and reducing inflammation. In this article, we will explore what red light therapy is, how it works, and its benefits for various types of pain.

Learn how to incorporate our devices into your pain management routine for effective and convenient at-home treatment.

What this article covers:

What Is Red Light Therapy?


Red light therapy is a cutting-edge, non-invasive treatment that harnesses the power of red and near-infrared light to promote healing and reduce inflammation. This therapy utilizes specific wavelengths of light to penetrate deeply into the tissues, targeting cells and encouraging natural healing processes. 

Unlike UV light, which is harmful and can damage your skin, red light therapy is completely safe. It works from within to repair tissue, reduce pain, and improve overall cellular function.

As we've seen from our years of experience, it's an effective and scientifically backed approach to treating a variety of health conditions, including chronic pain, skin issues, and even red light therapy for psoriasis.

is red light therapy good for inflammation

How Does Red Light Therapy Work?

At Infraredi, we often get asked how our devices deliver such impressive results. The secret lies in the light's wavelengths. Red light therapy works by emitting specific wavelengths of red and near-infrared light, which penetrate your skin and reach the cells beneath.

These wavelengths are absorbed by the mitochondria, the powerhouse of your cells. This absorption boosts the mitochondria's ability to produce adenosine triphosphate (ATP), the energy currency of the cell. Increased ATP production accelerates cellular repair and regeneration, reduces inflammation, and alleviates pain.

This process not only helps in healing damaged tissues but also enhances overall cellular performance, leading to significant improvements in various conditions.

What Is Red Light Therapy Used For?

Red light therapy is incredibly versatile, offering benefits across a wide spectrum of health issues. Here are some of its key applications:

  • Pain Relief: One of the primary uses of red light therapy is to alleviate pain. It's highly effective for managing chronic pain conditions such as arthritis, fibromyalgia, and back pain. By reducing inflammation and enhancing cellular repair, it provides significant pain relief and improves quality of life.
  • Skin Rejuvenation: Red light therapy is also popular for its skin benefits. It helps in reducing wrinkles, fine lines, and other signs of aging. The therapy promotes collagen production, leading to healthier, more youthful-looking skin.
infrared light uses


  • Wound Healing: The therapy accelerates the healing of wounds, cuts, and burns. By boosting cellular energy and repair processes, it helps wounds heal faster and with less scarring.
  • Psoriasis Management: Red light therapy has shown promise in managing psoriasis. It reduces the scaling and inflammation associated with the condition, providing relief and improving skin appearance.

    According to our research and customer feedback, red light therapy stands out as a powerful, non-invasive treatment option for these and many other conditions. It's a convenient and effective way to manage pain and promote overall wellness from the comfort of your home.

    Benefits of Red Light Therapy


    Pain Relief

    Red light therapy has been shown to significantly reduce pain and inflammation. It's particularly beneficial for individuals suffering from chronic pain conditions like arthritis or fibromyalgia.

    By penetrating deep into the tissues, red light helps to decrease inflammation, which is often a major cause of pain. From our experience, users report noticeable relief after just a few sessions. It's a safe, drug-free alternative that offers consistent results.

    Enhanced Healing

    One of the standout benefits of red light therapy is its ability to accelerate the body's natural healing processes. By boosting cellular energy, this therapy speeds up recovery from sports injuries and surgical procedures.

    Increased ATP production means that cells repair and regenerate faster, leading to quicker recovery times. After putting it to the test, we've seen athletes and post-operative patients return to their routines sooner, thanks to the enhanced healing effects of red light therapy.

    Improved Skin Health

    While red light therapy is celebrated for its pain-relieving properties, it also offers impressive benefits for skin health, like red light therapy for acne. Many users of our red light mask notice improved skin texture and reduced wrinkles after regular use.

    red light at home therapy


    This is due to the therapy's ability to stimulate collagen production, which helps in reducing fine lines and improving skin elasticity. It's a wonderful bonus for anyone using red light therapy for pain management, as it enhances both appearance and confidence.

    Red light therapy also offers other benefits for your appearance, such as red light therapy for hair loss and red light therapy for cellulite.

    Reduced Inflammation

    Chronic inflammation can lead to a host of health issues, including chronic pain and degenerative diseases. Red light therapy effectively reduces inflammation by promoting better blood flow and enhancing cellular repair mechanisms.

    According to our research, regular use can help manage conditions like tendinitis and bursitis, providing a non-invasive solution to chronic inflammation.

    Enhanced Mood And Energy Levels

    Interestingly, red light therapy also has benefits for mental health and overall energy levels. The increased cellular energy production not only aids physical healing but also boosts mood and cognitive function.

    Users often report feeling more energized and experiencing a reduction in symptoms of depression and anxiety. This holistic benefit makes red light therapy a comprehensive wellness tool.

    Improved Circulation

    Red light therapy promotes better blood flow and circulation, which is essential for overall health. Improved circulation means that oxygen and nutrients are more efficiently delivered to tissues and organs, enhancing their function.

    This can lead to better cardiovascular health and quicker healing of injuries. Enhanced circulation also supports overall vitality and energy levels.

    Muscle Recovery

    For athletes and fitness enthusiasts, red light therapy is a game-changer. It helps in reducing muscle soreness and fatigue after intense workouts.

    red light therapy for pain relief


    By promoting faster recovery, it allows for more frequent and effective training sessions. This benefit is particularly valued by those looking to improve their athletic performance and achieve their fitness goals.

    How Does Red Light Therapy for Pain Work?


    Red light therapy is a revolutionary approach to pain relief, targeting the root causes of discomfort.

    It works by reducing inflammation and promoting cellular repair. Inflammation is often a significant contributor to chronic pain, and red light therapy effectively diminishes this inflammation. The therapy uses specific wavelengths of light that penetrate deeply into the skin and tissues.

    These wavelengths stimulate the mitochondria within cells, enhancing their energy production. This increased energy accelerates the repair and regeneration of damaged tissues, reducing pain and promoting healing.

    From our extensive experience, regular use of red light therapy can significantly reduce pain levels. Users often report a noticeable decrease in discomfort after just a few sessions.

    This therapy not only alleviates pain but also improves overall quality of life by enhancing mobility and reducing the need for pain medications. It's a non-invasive, safe, and effective method for managing pain that doesn't involve the risks associated with pharmaceuticals or invasive procedures.

    How Do You Incorporate Red Light Therapy Into Pain Management?

    Incorporating red light therapy into your pain management routine is straightforward and convenient. The key to success is consistency. Here's how you can integrate Infraredi's red light therapy devices into your daily regimen:

    1. Identify The Affected Area: Determine the specific area where you experience pain. This could be your back, knees, shoulders, or any other part of your body that needs relief.
    2. Set Up Your Infraredi Device: Position your Infraredi device so that it targets the affected area. Our devices are designed to be user-friendly and easy to set up, whether you're using a handheld unit or a larger panel.
    red light for inflammation


    1. Duration And Frequency: Use the device on the affected area for 10-20 minutes per session. For optimal results, we recommend doing this a few times a week. Consistency is crucial; regular sessions will maximize the benefits.
    2. Relax And Let the Light Work: During your session, sit or lie comfortably. Let the red light penetrate your skin and tissues, doing its work to reduce inflammation and promote healing. Many users find this time relaxing and even meditative.
    3. Monitor Your Progress: Keep track of your pain levels and any changes in your condition. Many of our users report significant improvements within a few weeks of regular use. Adjust the frequency and duration of your sessions as needed, based on your body's response.

      By following these simple steps, you can seamlessly integrate red light therapy into your pain management routine.

      Our Infraredi devices are designed to be both effective and easy to use, ensuring that you can enjoy the benefits of red light therapy from the comfort of your home. Regular use will help you manage pain, reduce inflammation, and enhance your overall quality of life.

      Types of Pain That Can Be Treated by Red Light Therapy


      Joint Pain

      Red light therapy is particularly effective for joint pain, especially in conditions like arthritis. Joint pain is often caused by inflammation and wear and tear on the joint tissues.

      Red light therapy helps reduce this inflammation, providing significant relief. It also promotes healing within the joint by enhancing cellular repair processes.

      red light pain relief

      Chronic Pain

      For those suffering from chronic pain conditions such as fibromyalgia or chronic back pain, red light therapy offers a non-invasive, effective solution. Chronic pain is persistent and can severely impact daily life.

      Red light therapy works by reducing inflammation and enhancing cellular repair, which helps to manage pain over the long term.

      Regular use can improve mobility and reduce the need for pain medications. Many of our customers have found significant relief from chronic pain, allowing them to enjoy life more fully.

      Muscle Pain

      Athletes and fitness enthusiasts often use red light therapy to treat sore muscles and enhance recovery after intense workouts. Muscle pain and fatigue can hinder performance and delay recovery.

      Red light therapy helps reduce muscle soreness by promoting blood flow and reducing inflammation in the muscle tissues. This increased circulation accelerates the removal of lactic acid and other metabolic waste products, which speeds up the healing process.


      Arthritis is a common condition that causes joint pain and stiffness. Red light therapy for arthritis is a highly effective method for managing it. It reduces inflammation in the joints, which is a major cause of arthritis pain.

      Additionally, it promotes the repair of damaged joint tissues and enhances overall joint function. Regular sessions with red light therapy can significantly improve pain levels and joint mobility, making it easier for individuals with arthritis to perform daily activities and enjoy a better quality of life.

      red light treatments


      Tendinitis is the inflammation of a tendon, usually caused by overuse or repetitive strain. This condition can be quite painful and limit movement. Red light therapy helps reduce the inflammation and pain associated with tendinitis.

      Promoting cellular repair and reducing swelling speeds up the recovery process. Athletes and individuals who engage in repetitive tasks find red light therapy particularly beneficial for managing tendinitis, allowing them to return to their activities faster.

      Nerve Pain

      Nerve pain, or neuropathy, can be caused by various conditions, including diabetes and nerve injuries. This type of pain can be debilitating and difficult to treat. Red light therapy for neuropathy offers a promising solution by reducing inflammation and promoting nerve repair.

      It enhances blood flow to the affected nerves, which helps in the regeneration of nerve tissues and alleviates pain. Regular use of red light therapy can lead to significant reductions in nerve pain, improving comfort and functionality.

      Back Pain

      Back pain is a common issue that affects many people, whether due to poor posture, injuries, or chronic conditions. Red light therapy is effective in treating back pain by reducing inflammation and promoting the healing of injured tissues.

      It helps relax the muscles and improves blood flow to the affected area, which alleviates pain and enhances mobility. Users with chronic back pain often report substantial relief and improved daily functioning after incorporating red light therapy into their pain management routines.

      infrared light for healing


      Red light therapy is a powerful, non-invasive solution for managing various types of pain, from joint pain and chronic conditions to muscle soreness and nerve pain. It works by reducing inflammation, promoting cellular repair, and enhancing overall healing processes.

      This therapy not only provides significant pain relief but also improves skin health, boosts mood, and speeds up muscle recovery. With regular use, many people experience improved mobility, reduced pain levels, and a better quality of life.

      If you're ready to take control of your pain management, try our Infraredi red light therapy devices today and experience the benefits of red light therapy from the comfort of your home.

      Did our blog meet your needs? You might also find our other guides helpful:

      Discover which device is right for you

      We'll recommend a suitable device & give you 10% off

      Find Your Infraredi